Pilates Equipment Set: What Is Included and How to Choose

Pilates equipment set for home with ring, ball, bands and strap

A Pilates equipment set bundles several small props so you do not have to pick each one separately. The catch is that sets vary a lot: two listings with the same title can hold very different things. Here is what a good Pilates set includes, what each piece is for, and how to choose one for home.

Full disclosure: Pilamie sells a Pilates set and we link to it below. Use the guide with any brand.

What is in a Pilates equipment set?

Most sets are built around the same core props. This table shows what each one does.

Piece What it is for What to look for
Pilates ring Inner thighs, chest, arms, core connection 14 to 15 in, padded handles on both sides
Soft ball Knee squeezes, back support, balance About 9 to 10 in, comes with a straw or pump
Loop bands Glutes, hips, shoulders Three to five strengths, labelled
Long flat band Rows, arm work, assisted stretches About 5 ft long
Stretching strap Hamstrings, shoulders, cool-down Around 6 ft with loops
Grip socks Stop feet sliding Grips across the whole sole
Bag Storage and travel Fits the ring flat

Three types of Pilates set

  • Band-only sets. Cheapest. Good if you already own a ring and ball.
  • Ring and ball sets. The classic mat Pilates pairing, often with one or two bands.
  • Full home sets. Ring, ball, several bands, strap, socks and a bag. Best value per piece if you are starting from nothing.

Bar kits and boards are sometimes sold as "Pilates sets" too. They work differently: see Pilates equipment for home for how they compare.

How to choose a Pilates set for home

  1. Start from your routine. If the class or plan you follow uses a ring and ball, a band-only set will not help.
  2. Check band range. You will outgrow a single light band in a few weeks.
  3. Read the piece count carefully. Ask what each "piece" is.
  4. Think about storage. Everything should fit in one bag that slides under a bed or sofa.
  5. Check delivery and returns. Shipping origin, delivery time and return window should be stated on the product page.

How much should a Pilates set cost?

Band-only sets are the cheapest way in. Full home sets cost more, and premium branded bundles can run into the hundreds of dollars. Price alone does not tell you much. Compare what is in the bag and whether a plan is included.

The Pilamie set

The Pilamie Home Pilates Kit is a full home set: 15 in ring, 9.84 in ball, five loop bands (extra light to extra heavy), 59 in long flat band, figure-8 band, arm and thigh toner, 6 ft stretching strap, two pairs of grip socks and a carry bag. That is 14 pieces for $49.99, with a free 28-day beginner plan, free tracked shipping from our US warehouse and 30-day returns. A mat is not included.

Next: Pilates accessories explained and what you need for mat Pilates.